Welcome to FIT4MOM® Charleston

FIT4MOM is the nation’s leading prenatal and postnatal fitness program, providing fitness classes and a network of moms to support every stage of motherhood. From pregnancy, through postpartum and beyond, our fitness and wellness programs help make moms strong in body, mind, and spirit.

Mom Fitness Class Schedule

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Weekly Schedule

What to Expect in your Fitness Class for Moms

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What to Expect in Class

Our Workouts

All of FIT4MOM's fitness classes and wellness programs were created to provide Strength in Motherhood®

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